Health Blog

There’s nothing like a special date night...great company, exciting food, and maybe even a little culinary adventure. From sushi and sashimi to cev...

Super Bowl Sunday is all about great food, good company, and cheering on your team...but for those with IBS, game-day snacks can quickly turn into ...

The year 2026 has already proven to be a challenging time for public health, with a noticeable rise in viral infections circulating nationwide. Fro...

After indulging in rich holiday foods, your digestive system may need a gentle reset. A post-holiday digestive detox can help restore balance, impr...

Over-the-counter medications can provide fast relief for common symptoms like congestion or diarrhea, but it’s important to use them safely. Knowin...

  Take a Step Back: Why a Life and Wellness Audit Matters As the new year approaches, it’s the perfect time for a new year reflection. Conducting a...

  Quality sleep is essential for overall health and well-being, yet it’s often one of the first things to suffer during the busy holiday season. Be...

Resolutions are notorious for being difficult to keep. Whether it’s committing to a new exercise routine, eating healthier, or prioritizing your we...

Suffering from heartburn or acid reflux? Learn the symptoms, what causes acid indigestion, and how OTC antacids and acid reducers from Wellspring Meds help relieve discomfort fast. Plus, common heartburn myths — debunked.

Winter can be a magical time of year but the colder temperatures, shorter days, and increased germ exposure can take a real toll on your health. Fr...

Introduction Maintaining eye health as we age is essential, and Age-related Macular Degeneration (AMD) is one of the leading causes of vision loss ...

December is Constipation Awareness Month. Learn how to recognize the signs of constipation, discover prevention strategies, and find out what remedies can help ease your symptoms for better digestive health.