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Wellspring Blog

Tips and facts to help you live a healthy life

Health Blog


Sleep, Stress, and Acne: How Poor Rest Impacts Your Skin

Sleep, Stress, and Acne: How Poor Rest Impacts Your Skin

In today’s fast-paced world, stress seems unavoidable, and unfortunately, it can affect more than just your mood. Did you know that stress and poor...
🌟 Welmate Lidocaine Products: When to Use 4% Patch vs 5% Cream

🌟 Welmate Lidocaine Products: When to Use 4% Patch vs 5% Cream

When back pain, sore muscles, or stiff joints strike, pain relief products are a quick and convenient way to find comfort. One of the most trusted ...
The Ultimate Holiday Travel Survival Guide: Stay Healthy and Happy with Wellspring Meds

The Ultimate Holiday Travel Survival Guide: Stay Healthy and Happy with Wellspring Meds

The holiday season is finally here! Whether you’re flying off to visit family, driving to a cozy cabin, or just taking a quick weekend getaway, tra...
Stay Ahead of Cold & Flu Season: Your Ultimate Guide to Symptoms, Medications & Strengths

Stay Ahead of Cold & Flu Season: Your Ultimate Guide to Symptoms, Medications & Strengths

Cold and flu season is here and it’s the perfect time to arm yourself with the right over‑the‑counter (OTC) remedies, understand what you’re treati...
How to Manage Stress: Sleep, Supplements, and Lifestyle Tips

How to Manage Stress: Sleep, Supplements, and Lifestyle Tips

Stress is part of everyday life, but when left unmanaged, it can affect your sleep, mood, and overall health. The good news? There are proven ways ...
Maximize Your HSA and FSA Benefits at Wellspring Meds Before December 31

Maximize Your HSA and FSA Benefits at Wellspring Meds Before December 31

Don't Lose Your Healthcare Dollars – Use Your HSA & FSA Before December 31 If you have a Health Savings Account (HSA) or Flexible Spending Acco...
flexible spending account FSA health insurance health savings account healthcare savings HSA tax benefits year-end spending
🎀 Breast Cancer Awareness Month: Early Detection and Support

🎀 Breast Cancer Awareness Month: Early Detection and Support

Every October, we come together to honor Breast Cancer Awareness Month — a time dedicated to education, prevention, and support for everyone impact...
The Ultimate Medicine Cabinet Checklist: Essential Home & Travel Supplies from Wellspring Meds

The Ultimate Medicine Cabinet Checklist: Essential Home & Travel Supplies from Wellspring Meds

A well-stocked medicine cabinet is more than convenience—it’s peace of mind. From minor headaches and allergies to digestive issues and unexpected ...
🩺 What Is IBS? Understanding Irritable Bowel Syndrome, Symptoms, and Treatments for Better Gut Health

🩺 What Is IBS? Understanding Irritable Bowel Syndrome, Symptoms, and Treatments for Better Gut Health

If you’ve ever dealt with chronic bloating, stomach cramps, or irregular bowel movements, you may be one of the many people living with IBS (Irrita...
💤 How to Improve Sleep: Tips, Remedies & Better Sleep Strategies💤

💤 How to Improve Sleep: Tips, Remedies & Better Sleep Strategies💤

Getting a good night’s sleep is essential for overall health, mood, and cognitive function. Yet, many people struggle with insomnia, difficulty fal...
🌿 A Holistic Approach to Weight Wellness🌿

🌿 A Holistic Approach to Weight Wellness🌿

When people talk about weight management, the focus is often only on diet and exercise. But true weight wellness is broader—it’s about holistic wei...
Effective Treatments for IBS: Your Guide to Managing Symptoms

Effective Treatments for IBS: Your Guide to Managing Symptoms

Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders, affecting millions worldwide. While it isn’t life-threatening, IBS ca...

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